Tag Archives: workout

Well: For a 7-Minute Workout, Try Our App

Photo Credit Got seven minutes? We’ve got the app. Today The New York Times is offering a free mobile app for the popular Scientific 7-Minute Workout and the new Advanced 7-Minute Workout. The workouts, reported by Gretchen Reynolds, our Phys Ed columnist, can now be installed on your smartphone or tablet, or used on your… Read More »

This Smart Mirror Could Transform Your Entire At-Home Workout Routine

If you’ve been looking for that ultimate piece of at-home workout equipment that’ll finally get you motivated enough to regularly lace up your sneakers and get to sweating, this latest piece of gear could just be the addition your fitness routine needs. Enter, the Mirror, an “invisible, interactive home gym,” that’ll bring you on-demand and live… Read More »