Tag Archives: Than

12 Restaurant Foods with More Sugar Than a Candy Bar

Cheesecake Factory Barbeque Ranch Chicken Salad Alexander Prokopenko/Shutterstock “While salads may always seem like a healthy choice, this one racks up 59 grams of sugar,” says Julie Harrington, RD, a culinary dietitian in Morristown, New Jersey. “Added sugar sneaks in with the barbecue sauce. Typically, two tablespoons of barbecue sauce can add 16 grams of… Read More »

Teens who use ecigarettes are FOUR TIMES more likely to take up tobacco smoking than teens who don't

Teens who use e-cigarettes are FOUR TIMES more likely to take up tobacco smoking than teens who don’t, study says The Boston University School of Public Health study looked at data on 6,123 teens from 2013 to 2016 They found a clear link between smoking e-cigarettes and tobacco products By Reuters Published: 17:59 GMT, 1… Read More »

Your Heart Needs More Than Six Hours of Sleep Nightly

When you think of methods to boost your heart health, you probably think about diet and exercise, but there’s another component that’s also important: sleep. Getting enough sleep each night, and quality sleep at that, has previously been associated with cardiovascular risk, and recent research also found that sleep is connected with subclinical atherosclerosis.1 Atherosclerosis… Read More »