Tag Archives: Spotlight

GGS Spotlight: Heather Spears

Name: Heather SpearsAge: 41Location: Seattle, WA How did you find out about Girls Gone Strong?A longtime friend of mine appeared in a GGS Spotlight that I saw on Facebook, and I was inspired by her experience with GGS coaching. I then started reading the material on the GGS website about training, nutrition and women’s health,… Read More »

GGS Spotlight: Melissa Butler

Name: Melissa ButlerAge: 46Location: Nashville, TN How did you find out about Girls Gone Strong?  While trying to figure out what kind of program to follow, I began to read community posts in My Fitness Pal, where I found several groups specifically for women who lift. Several threads mentioned Girls Gone Strong, and I began… Read More »