Tag Archives: Sleep

Weekly Health Quiz: Homeopathy, Sleep and Smoking

Get My Best Health Tips – FREE! 0 Article Link Copied December 03, 2018 1 Spore-based probiotics may repopulate your gut more effectively with healthy bacteria after taking antibiotics because they: Contain a wider array of bacterial strains than other probiotics Contain greater amounts of healthy live bacteria than other probiotics Contain fungi, not bacteria,… Read More »

Catching up on sleep at weekends may aggravate period pain

A lie in can have consequencesAdam Kuylenstierna/EyeEm/Getty By Alice Klein Sleeping in on weekends may cause period pain by disrupting normal reproductive cycles, a study in female university students suggests. We already know that female shift-workers are more prone to irregular menstrual cycles, difficulties falling pregnant and miscarriages, possibly because their irregular schedules affect the… Read More »