Tag Archives: Program

Resistance Training Program Improves Health In Older People

According to a study, the health of over 65 year old individuals is improved with a resistance training program, and the benefits can be achieved with as little as one resistance training session a week. The health benefits include improvements in mental well-being, muscle strength and blood values.[1] Individuals who almost had high cholesterol, high… Read More »

Faith-Based HIV Program Launches in Tennessee for Blacks and Latinos

Thanks to a grant from the Tennessee Department of Health, a new faith-based program called Cempa Talks is launching in Chattanooga to address HIV disparities among the African-American and Latino communities. Funding was awarded to Cempa Community Care, formerly known as Chattanooga Cares, which offers HIV and sexual health services, education and advocacy. According to… Read More »