Tag Archives: Prevent

Vitamin or Mineral Supplements Don’t Prevent Dementia

A large review of studies has found no solid evidence that vitamin and mineral supplements have any effect in preventing cognitive decline or dementia. The meta-analysis, published in the Cochrane Database of Systematic Reviews, included 28 trials with more than 83,000 cognitively healthy people 40 and older. The reports covered a wide range of vitamins… Read More »

9 foods that could help prevent cancer

A new study shows that obesity related cancers have risen – even in millennials. Our diets may have the potential to help prevent cancer, along with a healthy lifestyle. Healthista’s Nutrition Director, Rick Hay, explains the foods associated with cancer prevention A study by the American Cancer Society today published findings in The Lancet Public Health… Read More »

Type 2 diabetes: The one juice that could lower blood sugar and prevent the condition

Type 2 diabetes can lead to serious health complications if left untreated, such as a heart attack. But an easy way to control the condition and to prevent it developing in the first place is to eat a healthy, balanced diet. While alcohol and sugary drinks are strongly advised against, other drinks like tomato juice… Read More »