Tag Archives: Physical

Emphasis Of The New Physical Activity Guidelines Is To Move More And Sit Less

The 2nd edition of the Physical Activity Guidelines for Americans provides advice and information on the amounts and types of physical activity for improving the health of various population groups. The emphasis of the recommendations is that moving more and sitting less will benefit just about everyone.[1] Recommendations: Preschool children aged 3 to 5 years… Read More »

Discover the Mental, Emotional and Physical Benefits of Massage Therapy

by Kabbyik Discover the Mental, Emotional and Physical Benefits of Massage Therapy Massage therapy offers different benefits for human beings. Minimum two to three sessions in a week of massage therapy benefits you in several ways. Massage therapy effects on body and mind and it is good for emotional well-being.  There are many benefits of… Read More »

How Physical Therapy Restores Your Motion And Strength

Assessment and Treatment The physical therapy treatment is dependent on the first assessment findings along with ongoing reassessment and evaluation. Treatment may consist of a variety of hands-on joint and soft-tissue treatment techniques, exercise techniques and pain-reducing modalities. Checks are Performed A whole history of the thing is necessary to record before executing tests and… Read More »