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Cardamom for Skin: From Fighting Acne to Brightening Complexion, 5 Beauty Benefits of Elaichi You Should Know of

cardamom health benefits (Photo Credits: Pexels) Cardamom is one of India’s most loved spices. This fragrant, taste-enhancing spice is quite commonly used as a part of garam masala or put into tea aka masala chai. Cardamom is also an essential part of Indian sweets essentially to give sweets a tingling aroma. Also known as “Elaichi”… Read More »

Recipe: This Avocado Oil Chocolate Cake Is Free From Gluten & Dairy

Packing a healthy punch, avocado oil is brimming with antioxidants, beneficial fats, vitamins and minerals, says Australia’s The Healthy Chef,  Teresa Cutter. “Not only have the good fats in avocado oil been shown to lower blood pressure, boost ‘good’ cholesterol and enhance the absorption of other nutrients, but its versatility in the kitchen is unparalleled. Teresa uses avocado oil… Read More »