Tag Archives: Foods

The 'healthy' supermarket foods carrying hidden dangers revealed

If you thought that salad was always the healthiest option, think again. Despite being labelled “ready to eat” or “washed”, bags of cut leaves are a breeding ground for salmonella – and prepared salad is now the second-biggest cause of food poisoning in the UK, scientists warn. The findings are revealed in a new Channel… Read More »

12 Restaurant Foods with More Sugar Than a Candy Bar

Cheesecake Factory Barbeque Ranch Chicken Salad Alexander Prokopenko/Shutterstock “While salads may always seem like a healthy choice, this one racks up 59 grams of sugar,” says Julie Harrington, RD, a culinary dietitian in Morristown, New Jersey. “Added sugar sneaks in with the barbecue sauce. Typically, two tablespoons of barbecue sauce can add 16 grams of… Read More »

9 foods that could help prevent cancer

A new study shows that obesity related cancers have risen – even in millennials. Our diets may have the potential to help prevent cancer, along with a healthy lifestyle. Healthista’s Nutrition Director, Rick Hay, explains the foods associated with cancer prevention A study by the American Cancer Society today published findings in The Lancet Public Health… Read More »