Tag Archives: enough

Am I Fit Enough to Be a Trainer?

If we work in the health and fitness industry, that means we’ve got it all together, right? We look good, feel good, move well, and love our bodies too? Ummm… Nope. Whether we’re coaches, trainers, or other specialists, most of us have our own struggles and challenges when it comes to body image. Here’s the… Read More »

Statins may not lower cholesterol enough in half those who take them

Statins are recommended to lower the risk of heart diseaseBSIP/UIG By New Scientist staff and Press Association A study of more than 165,000 people suggests that fewer than half of those who are prescribed statins reach the desired level of cholesterol within two years of starting to take the drugs. In England, doctors are recommended… Read More »