Tag Archives: don’t

13 Foods You Should Never Eat If You Don’t Want Cancer

Everyday Wellness Dawn YanekNov 07 Your diet affects more than just your waistline. Consuming one or more of these foods regularly may increase your risk of cancer. Highly processed foods katueng/Shutterstock We’ve long known that processed foods with an excess of sugar, sodium, saturated fats, and chemical ingredients can contribute to health conditions such as… Read More »

Latest sleep research reveals millenials don’t get enough sleep (is this you?)

Sometimes stress, lack of time or bad health habits prevent us from getting to sleep. This is especially true of Millennials, sometimes known as Generation Tired! In this article, you will learn about the effect restful sleep has on our health and why Millennials don’t get enough. We will also clue you in to the… Read More »