Tag Archives: Chocolate

Recipe: This Avocado Oil Chocolate Cake Is Free From Gluten & Dairy

Packing a healthy punch, avocado oil is brimming with antioxidants, beneficial fats, vitamins and minerals, says Australia’s The Healthy Chef,  Teresa Cutter. “Not only have the good fats in avocado oil been shown to lower blood pressure, boost ‘good’ cholesterol and enhance the absorption of other nutrients, but its versatility in the kitchen is unparalleled. Teresa uses avocado oil… Read More »

Will Eating Chocolate Make You Smarter

Here is another study reported in a well respected peer reviewed Journal, Hypertension, that I find difficult to accept. The study reported that older people with mild thinking impairment benefited from drinking a cocoa beverage rich in flavanol.   The subjects who participated did better on a series of cognition tests that included memory and… Read More »