Tag Archives: butt

The TRX workout to build your butt

Squatting not giving you the results you want? Barbi Viragh from London boutique gym Opus Fitness teaches us how to use the TRX to workout the glutes in our new weekly TRX workout series.  TRX is a form of suspension training that aims to improve strength, flexibility, balance and stability – with the use of your… Read More »