Tag Archives: Best

The Best Way To Reduce Pesticide Residue

USDA-funded researchers determined the most efficient way to reduce pesticides on fruits and vegetables. They doused apples with two common pesticides and then washed them with either tap water, an EPA-approved bleach produce wash or a solution of baking soda. The baking soda solution recipe was one teaspoon for every two cups of water.  … Read More »

California wildfires: The best smoke masks that protect against poor air quality

This is a Kaiser Health News story. Toby Lewsadder stepped outside an Ace Hardware store wearing a simple one-strap dust mask. He knew it wasn’t the right defense against the wildfire smoke lingering in the air, but it was all he could find. The local hardware stores he checked Tuesday didn’t have the more substantial… Read More »

5 Reasons Why Creatine Monohydrate Is the Best

Creatine has been studied extensively as a dietary supplement for many years. In fact, more than 1,000 studies have been conducted, which have shown that creatine is a top supplement for exercise performance (1). Almost all of them used the same form of the supplement — creatine monohydrate. What’s more, most scientists who study supplements… Read More »